"What have I harvested from this year’s journey" Metaphorically speaking, Autumn invites us to take stock — this is a moment to reflect on what you’ve harvested — the insights, achievements, and quiet wins that have shaped your year so far. 🍂 Autumn is my favourite...

As I reflect on my life so far, I recognise a recurring theme that has dogged me throughout. Despite my capabilities, I have consistently stood in my own way. At certain points I’ve held back, undermined myself, doubted my competence. I have been the silent architect...

There’s something magical about summer. The long days stretch out like endless possibilities, the warm nights invite laughter and connection, and the feeling of freedom that comes with a holiday wrap around you like a comforting blanket. For a few blissful weeks, life...